Ageism against the elderly is still very prevalent and normalized. For those of us who are young, we often fail to realize the advantages we have being younger than age 65 (sometimes even younger). I hope this list of privileges makes us more aware of the stigma we place on the elderly and how we can be more mindful of how we treat the aging generation.

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I have been reflecting a lot lately on how I can be a better ally. And as we wade our way into 2015, I suppose now is as good a time as any to consider some ways that any person who wishes to act accountably as an ally can do better in 2015. So here’s my list of 30 ways that those of us who strive to act in solidarity and allyship (most notably inclusive of myself) can be better allies.

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