5 Ways To Take Care Of Yourself Today

The world can be an exhausting place. We’re often told to do self-care “stuff” as if it was easy or as if they were enough to undo a day’s worth of stress. But at the same time, when you give and give, there will be nothing left if you don’t put something back. So here are ways to think about self-care that will work for you so you’ll have the energy to show up fully in your life.