Congratulations – you have decided to see a therapist and take control of your mental health! Now there’s just one major step you have to take – finding the right therapist to be your trusted ally on this journey. Unfortunately, due to society’s stigma of therapy, we aren’t told how to effectively access it. Luckily, it’s easier than you think. Here are some important things to keep in mind.

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Nearly one million adults in the US identify as transgender. And yet, most people know almost nothing about them. Why do we know so little about transgender people? Because they are systematically silenced on a daily basis. We don’t know them because, frankly, we don’t see them. So let’s confront some of the most common myths about transgender people and change our ways of thinking about them.

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