Sandra is available for up to three 45-minute coaching sessions via telephone, which you can use up to a year after the program starts.

These are to give you individualized support to help you deepen your understanding of the practices and address obstacles to incorporating them into your work and life.

All coaching sessions are on Thursday's from 9 am - 1 pm EST and are for 45 minutes. If you are cannot be available during that time, please let Sandra know what day and time would work for you in the "Other comments and questions" section.

  • If you cannot be available on a Thursday, please write "N/A" below since it's a required field and give a date and time that you are available in the "Other comments or questions" section.
  • If you live outside of the US, please include the country name and country code.