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Posts by Britni de la Cretaz

What You Need to Know About Becoming Sober as a Trauma Survivor

By Britni de la Cretaz | November 23, 2016

Trauma shouldn’t be something taboo to discuss in recovery circles – so here’s what this author wishes she had known about being a trauma survivor in recovery.

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7 Ways to Let Your Child Fail – So They Can Ultimately Succeed

By Britni de la Cretaz | October 27, 2015
A toddler has fallen down and is just starting to cry

You probably think you’re being helpful if you “fix” things like this author’s parents did. But here are some ways to actually help your children become healthy adults – even if doing the opposite feels better.

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To White Feminists Who Don’t Want to Discuss Racism: Here Are 7 Things You Need to Know

By Britni de la Cretaz | October 12, 2015
Shot of a young person looking confused as they looks at their computer screen

Are you a white feminist who doesn’t want to talk about racism? This author gets it, because she used to be one, too. The lessons she’s learned can give you a whole new outlook on what feminist conversations need to include.

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9 Ways to Practice Self-Care When Dealing with Street Harassment

By Britni de la Cretaz | September 29, 2015
Young person walking on a sidewalk, looking upset

How do you feel when you’re harassed on the street? Anger, self-blame, vulnerability, and more can come up not only during an incident of harassment, but after it’s over. Here are some tools to help make navigating the world a little less draining.

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7 Ways Sexual Trauma Can Affect Someone During Pregnancy

By Britni de la Cretaz | September 24, 2015
Pregnant person stands against a wall, looking worried or upset

This author’s excitement about her pregnancy was quickly replaced by terror. If you’re a survivor of sexual violence, maybe you can relate to these struggles – and hopefully these ideas can help you cope.

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