Posts by Matt Wetsel

Holidays. While most people look forward to the time off, seeing family and friends, and all the delicious food that usually comes with them, if you’re in recovery, that last one can be quite the challenge. It’s something I struggled with a lot while I was still in recovery, so I thought I’d share some of the things that got me through difficult times.

I’m concerned when superficial observations are made which in some way praise or compliment someone’s appearance. Because at the end of the day, It’s impossible to know what kind of perception someone has of their own body image. Is it really appropriate or even friendly to make random comments on someone’s body, regardless of how short, tall, fat, or thin they are?