“Crying forever,” I wrote on Facebook after updating my relationship status to Single. That’s how I felt – like the tears would never stop. I’d been through break-ups before; the pain didn’t last forever. But that’s hard to remember when you’re in the midst of it. It’s hard to remember that the only way out is through. So let me guide you through the layers of Hell known as The Stages of Grief.

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Virginity, supposedly, is sacred. But I have news for you: It doesn’t have to be. All it takes is a little bit of myth-busting, a little bit of education, and we can turn around the conversation about virginity. So let me help you navigate through the murky waters of these four myths about virginity. Join me. We’re long overdue.

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One-in-three adolescents in the United States is a victim of abuse at the hands of an intimate partner. This isn’t just kids being kids. This is people who are coming of age accepting abuse as normal, paving the way for a lifetime of danger. But before we can see a change, we need to see a problem. And because teen dating violence has been so normalized, we really need to start at the basics.

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I remember it more clearly than I want to – the memory of being forced to acknowledge the illness that my diet had spiraled into. We were at a pizza place, my friend Rob* and I. Despite everything that was going on,the only topic that I had energy to talk about was calories. A grimace passed Rob’s face, and he looked me right in the eye when he said: “I think you have a problem.”

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