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Posts by Sam Dylan Finch

3 Transition Obstacles I Never Expected as Mentally Ill and Transgender

By Sam Dylan Finch | March 23, 2017

You may be surprised by the disturbing barriers people face when they’re both trans and mentally ill. But we have to face what’s happening.

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5 Things to Remember When You’re Diagnosed with a Mental Illness

By Sam Dylan Finch | March 22, 2017

“How this defines you is up to you.” Getting a mental illness diagnosis can be overwhelming. Keep these reminders in mind to help you navigate it.

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6 Affirmations for Trans Folks Who Don’t Feel ‘Trans Enough’

By Sam Dylan Finch | March 20, 2017

What do you have to do to be “trans enough?” Spoiler alert: Your gender isn’t up for debate. These affirmations will remind you of just that.

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7 Signs That Your Psychiatrist Is a Good Fit

By Sam Dylan Finch | March 11, 2017

How do you know if a psychiatrist is right for you? It’s an important question, and this author’s empowering experience can help you figure it out.

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15+ Body Positive Things You Can Do Today

By Sam Dylan Finch | December 27, 2016

Body positivity can seem intimidating if you don’t know where to start. Try these small steps and showing your body some love might feel a lot more doable!

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