Posts by Sarah Landrum
6 Steps You Can Take If You Start Slipping into Old Unhealthy Patterns
“Life has a funny way of interfering with our goals to live healthy, balanced lives.” Slipping into old behavior patterns? Try these strategies to get back on track.
Read MoreThese 6 Chilling Facts Prove Size Discrimination Against Fat People Is Real
The second one really scared us, and it’s something nobody talks about. Do you have other examples of how people discriminate based on weight?
Read More5 Ways to Deal with Stressors in Eating Disorder Recovery
These are the tips that helped this author cope with her stressors. Find out if they can help you, too.
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