Self-Care for Type A Productivity Monsters like Myself

Put very simply, self-care is an intentional practice of taking care of ourselves. Now if you’re a type A productivity monster such as myself, you may have already stopped reading because you’ve got things to do. Am I right? I’ve said that all too many times before to myself. But if our obsession with productivity is keeping us from taking care of ourselves, we’ve got a problem.

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How Feminism Changed Us as Autism Parents

Our daughter is Autistic. With the right accommodations and supports, she can have everything she wants out of life – but there’s a lot to do as parents between now and adulthood. So how do we go about raising a confident young woman in an ableist world? I think that the answer lies at the intersection of supporting feminism and destroying ableism.

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The Sexy Lie

Our media is saturated with images that sexually objectify women. The explanation for this phenomenon? “Sex sells.” But is it really sex that these ads are implying? Caroline Heldman doesn’t think so. Check out her TED Talk about the overwhelming sexual objectification of women in our media, and how something a lot more sinister than sex appeal is at work.

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Burn-Out Prevention and Intervention

Burn-out happens when you give more energy and compassion than you receive, and as a result, you lose sight of the light of hope at the end of the tunnel. For activists and people working in human service professions in particular, where we never get a respite from dealing with people face-to-face, burn-out feels inevitable. But it really doesn’t have to be.

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10 Ways To Talk To Your Kids About Sexual Abuse

Talking to your kid about sexual abuse probably seems worse than even talking about sex. But given the statistics, your child is much more likely to be molested than to be hit by a car when crossing the street. Here’s how you can reduce your child’s vulnerability to being sexually abused and increase the chances they’ll tell you if something happens.

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