In Session 5, we went deeper into how to practice gentle mindfulness and compassionate self-accountability within yourself. There were some powerful coaching sessions so you don’t miss this one! Documents: Session 5 PPT Worksheet in Word and PDF CA Session 5 – Chat Log CA Session 5 Video Transcription 

Read More

In Session 4, we reviewed how the first three practices flow together and covered the third practice of gentle mindfulness and compassionate self-accountability. Documents: Session 4 PPT Worksheet in Word and PDF CA Session 4 – Chat Log CA Session 4 Video Transcription

Read More

In Session 3, we explored the gentle mindfulness from the third practice of gentle mindfulness and compassionate self-accountability. Compassionate self-accountability will be covered in Session 4. Documents: CA Session 3 – PPT  Worksheet in Word and PDF CA Session 3 – Chat Log CA Session 3 – Video Transcription

Read More

In Session 2, we explored the second practice of distinguishing realities and acknowledging external reality. Documents: Session 2 PowerPoint Worksheet in Word and PDF CA Sesson 2 Chat Log CA Session 2 Video Transcription

Read More

If you’d like to meet other program members, please join our private Compassionate Activism Facebook group. This Facebook group is a secret group, which means that only members can see the posts and who’s in the group. It does not show up in your Facebook friends’ news feed so it is confidential. Unlike a Facebook…

Read More