Search results for: body positive
Why We’ve Got to Stop These 5 Ways of Shaming the Post-Pregnancy Body
It doesn’t take an expert to know that the celeb moms we fawn over don’t have the typical post-pregnancy experience. But applauding “bouncing back” from a pregnant body is just one of the ways we send humiliating messages to people who have given birth. Have you internalized these messages? Here’s your guide to challenging the criticism of the post-pregnancy body.
Read MoreThe Truth Can Get a Little Hairy: Reflections on Body Hair, Feminism, and Trans Identity
Body hair is perfectly normal, so why do we get the message that it’s disgusting and unhygienic? The idea that people can monitor and police other people’s bodies is really messed up. Take it from this author, whose transition taught him that no one’s body fits expectations. Read about his love for his body and get inspired to love your own wild and lovely self.
Read MoreTrans Folks, Body Image, and Eating Disorders: Why We Must Shift the Narrative
Conversations about eating disorders, body image, and beauty standards often focus on straight, cisgender women. But they’re not the only ones struggling. If you’re transgender and dealing with body image concerns and disordered eating, you’re not alone. And you deserve support. Here are some barriers and solutions for trans folks learning to love our bodies.
Read MoreHow I Stopped Letting a Man Tell Me My Body Was ‘Too Wrinkled’ For Him
This author’s date told her “Your body is too wrinkly. I like your head and your heart. But I just can’t deal with your body.” Here’s why she told him “thank you.”
Read More4 Reasons Why We Should Stop Stigmatizing Women’s Body Hair
News flash: Women have body hair. Armpits, legs, genitals — even faces. And it’s become a widely accepted rule that they must remove this hair. Some women choose to do this freely, and some women choose to defy this standard. But the stigma runs even deeper than that. Here are four harmful side effects of body hair stigma that you may have overlooked.
Read More4 Ways to Help Your Pre-Teen Daughter Navigate New Attention to Her Body
I look at my oldest girl and I see what she is experiencing. Her body is transitioning, and she’s particularly concerned and curious about her new bouncy parts that garner attention from a variety of eyes. And as I watch my daughter navigate her new body, I’ve identified some methods to creating support and raising confident, mindful, fully expressed women.
Read MoreFeminists Have Food and Body Image Issues Too: 5 Ways to Get Over the Shame
I was a full-blown feminist in college. I also had a full-blown eating disorder. I came to feminism because I could feel the injustice in my obsession. Feminism gave me the framework to see that my eating disorder was part of something larger. But I still couldn’t tell anyone because I felt like a bad feminist. Here’s 5 ways I worked through that inappropriate shame.
Read MoreYou Have My Permission To Love And Accept Your Body, Just As It Is, Right This Minute
When you feel love and approval toward your body, then you can truly experience your life and the world around you. You can live your life with more peace. You can hear your inner truth. You can enjoy being in a body that is uniquely yours. You can do and experience all this and more, but first, you have to give yourself permission to love and accept your body.
Read More5 Tips for Self-Care in a Culture That Glorifies Stress
We often view being busy and worn out as a sign of being “productive” – so how can you prioritize taking care of yourself? These practical tips can help.
Read MoreAre You As Tired of These Comments About Women’s Bodies As We Are?
Your body is yours. That should be obvious, right? So why do so many people feel like they can label, critique, debate, and share their opinion on your body? It’s not right, and you don’t have to put up with it. Check out this video to remember that you’re not alone in your frustration. Pass it on to spread the message that your body is not up for discussion.
Read MoreLarge Bodies Don’t Need Metaphors to Be Beautiful
Fatphobia is so rampantly internalized that many people justify their attraction to fat people by comparing them to non-human objects. It turns the possibility of mutual desire and appreciation into fetish. In this spoken word performance, Samantha Peterson rejects the dehumanizing nuance of supposedly metaphorical compliments and reclaims her body’s agency, humanity, and beauty.
Read MoreWhy We’ve Learned to Hate Our Bodies
I see and fight bigotry on a daily basis, but I’ve always wanted to know why. Why is our structure this way? Why are women singled out for body shame? Why are fat people bullied to the point of suicide? Why have we learned to hate ourselves? How did we get here? We all deserve to live in a world full of truth and acceptance. So allow me to enlighten you.
Read MoreLet’s Show Our Bodies Some Love!
I like my body! I may even love my body! More days than not, I look at my reflection and smile with gratitude. And this is a huge deal – because for the majority of my life, I wanted to crawl out of my own skin. It was a long and complicated process that has taken me nearly two years of hard work, but here are some of the major factors that led me to where I am today.
Read MoreHow I Stopped Internalizing the Shame of Rape Culture
If you can relate to the way this author learned about keeping her body safe, then you probably carry a lot of shame. Get some relief with this inspiring story of learning to embrace your womanhood.
Read MoreI’m Not Getting Surgery to Correct My Breast Deformity – Here’s Why
This author could get corrective surgery to “fix” her tuberous breasts. Her reasons for choosing not to say a lot about society’s beauty standards – especially expectations for women.
Read More3 Mistakes Parents Make When Teaching Consent and Bodily Autonomy – And How to Fix Them
Many of us send messages that hurt children’s ability to recognize and communicate about when their personal boundaries are violated. Here are some practical, everyday ways to change that.
Read More5 Excuses for Street Harassment We Need To Stop Making…Now
When people normalize and defend public sexual harassment, they silence those who would speak out. But as more activists around the world stand up and say they’ve had enough, these misconceptions are getting kicked to the curb – where they belong.
Read MoreWhy I No Longer Apologize for My Crutches
I was born with spastic cerebral palsy. I didn’t think in terms like beautiful/ugly. I was sometimes told I looked nice, but I didn’t expect to hear words like “beautiful” or “stunning” associated with my body. Ever. Those words were for able-bodied people. But now I know that there is room for bodies like mine to be gazed at for reasons other than difference.
Read More20+ Examples of Age Privilege
Ageism against the elderly is still very prevalent and normalized. For those of us who are young, we often fail to realize the advantages we have being younger than age 65 (sometimes even younger). I hope this list of privileges makes us more aware of the stigma we place on the elderly and how we can be more mindful of how we treat the aging generation.
Read More11 Stereotypes About Genital Herpes You Probably Believe (And Why You Shouldn’t)
These misconceptions are so common that this information will probably surprise you. When you read about how they fuel stigma against STI-positive people, you’ll realize why you need to stop buying into these myths.
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