Posts Tagged ‘Mental Health’
I’m Autistic. Here Are 5 Ways You Can Support Me at Work.
Employers should want their workplaces to be inclusive and adaptive. Research shows that autistic employees are an asset, and beyond that, we’re also people and we should be treated with respect and empathy.
Read MoreCalling All Marginalized Folks: Here Are 5 Tools You Need to Get Back Up After Failing
The day I lost my job I realized that I was raised looking up to some incredible Black women, but I’d never really seen any of them fail.
Read More4 Self-Care Practices for When Working as a Woman of Color Has Got You Down
Practicing self-care at work, or in response to issues at work, can be the difference between feeling hopeless and isolated or inspired and optimistic.
Read MoreSocial Media Has Its Pitfalls But You Can Use It For Positive Change—Here’s How
Every time I speak up and share people reach out to me; they let me know that they feel empowered to share their own story.
Read MoreDo You Have A Social Media Addiction? Here’s How You Can Heal
I have a family history of drug and alcohol addiction and overcame an eating disorder that was rooted in the same constant desire for control, so it was actually painful to think of my social media habits as toxic and addictive.
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