Half of the battle in addressing bullying is getting people to understand the particular nature of modern bullying, particularly in its connection to power, oppression, and identity. But understanding the problem does not necessarily inspire action. So we have to provide tools that empower communities to resolve the problem. Here are five ways to do this!

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It happens like that – one minute I can be self-assured, and then the next, someone says something that makes me question my capabilities, or else something happens where I feel like I should’ve done better than I had. And because it’s so easy for us to go from high to low, what’s most important is to figure out ways to boost ourselves back up. Here are some techniques.

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As white people, we have a responsibility to do something to advance anti-racism. While we couldn’t help being born into a system of white supremacy, we can do something to help even the score. Want to put your white privilege to work? Here are five specific examples addressing what you can do and avoid silencing the people of color whose voices you mean to amplify.

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There’s a myth is that if you have enough women and femmes in your organization, your organization is automatically not sexist or femmephobic. This is absolutely untrue, especially if the only way for women and femmes to get ahead is to emulate men and masculinities. When I talk about femininity and masculinity I am talking…

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As social creatures, we thrive in community and rely on each other for our very survival and use empathy to connect and build that community. But we train empathy out of our bodies by shielding our eyes to what we do not want to see – ignoring the raw humanity and need that is right in front of us, that would make us ache if we would only let it. This has an impact on us as individuals and as a community.

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The world can be an exhausting place. We’re often told to do self-care “stuff” as if it was easy or as if they were enough to undo a day’s worth of stress. But at the same time, when you give and give, there will be nothing left if you don’t put something back. So here are ways to think about self-care that will work for you so you’ll have the energy to show up fully in your life.

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