We thought we knew most there was to know about triggering, but even we learned a few new things in this great 101.
It takes a lot to overcome society’s fatphobia and love your body. When fat-shaming comments come from your own family, it can feel downright impossible. So what can you do? Follow this author’s journey through shame and guilt as her family led her to believe that being fat was something to be sorry for, and read how she stopped apologizing for her body. (Trigger Warning: Fatphobia)