Posts by Judith Matz
6 Scenarios Where Intentionally Changing Your Weight Doesn’t Make Sense – Even If You Think It Does
I met with a new specialist to talk about the osteoporosis I’ve developed in my left femur. I have multiple risk factors for this condition: family history, small-boned, thinner, white. My internist advised me to consult with a rheumatologist to see what further steps I should take. As we were talking, Dr. M asked what…
Read More8 Reasons Why I Don’t Want to Hear About Your Fad Diet
Diet season is here, and weight loss talk is everywhere. Here’s how it’s hurting people developing healthy relationships with food and their bodies – and how you can help instead.
Read More9 Common Mistakes Parents Make About Their Kids’ Weight
Do you know how early kids internalize the thin ideal? It’s scary how young they can start to feel bad about their bodies – and these common pitfalls don’t help. This article has better options.
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