5 Ways the Word ‘Strong’ is Used Against Black Women

Yes, black women have strength. But time and time again, the word “strong” has been used to dehumanize black women, to trivialize their pain, to create an impossible standard for young black girls to strive towards. For black women, taking that strength back means calling out the ways in which their strength is used against them. It’s time for us to debunk some myths.

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Navigating Online Dating

Online dating has never been more popular, perhaps because it enables you to choose who you want to chat to. So throw the traditional dating rulebook out of the window and make the first move on the candidates on your hot list. If you fancy a date with someone, ask them! Read on for some tips for making the best out of your online dating adventures.

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30 Ways To Be a Better Ally in 2015

I have been reflecting a lot lately on how I can be a better ally. And as we wade our way into 2015, I suppose now is as good a time as any to consider some ways that any person who wishes to act accountably as an ally can do better in 2015. So here’s my list of 30 ways that those of us who strive to act in solidarity and allyship (most notably inclusive of myself) can be better allies.

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5 Steps to Self-Care After the Holidays

With the passage of the new year, most consider the holiday season to be officially over. Almost overnight, we turn our focus to self-improvement. Holidays can be a stressful time for many. The resulting strain can leave you feeling exhausted and resistant to starting your next chapter. If you’re feeling holiday burnout, here are some self-care tips for the new year.

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