It was the summer of 2006. I met Ben at the movie theater where we both worked. He seemed somewhat uncomfortable in his skin, but, hell, so was I. Eventually, I became acutely more aware of Ben’s extreme insecurity and unhealthy habits. At the time, I naively thought my words and support alone could help him. But I didn’t know then what I know now.

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There seems to be a disconnect between the reality of eating disorders, and what most people think is the reality of eating disorders. Our media misrepresents EDs so much that most people don’t recognize their complexity. Here to lay down the facts is Melissa A. Fabello! Whether you’re trying to learn more about EDs, or are feeling frustrated and alone, be sure to watch Melissa’s informative video.

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A dinner set-up: A white plate with a heart-shaped pillow on it, a fork and knife tied up with a red ribbon, against a wooden table

Dear partner, I understand that you don’t understand what it’s like to have an eating disorder, and I know that you’re not trying to trigger me. But if you really want this relationship to work, we’re going to need to talk about my eating disorder recovery. Because eating disorder recovery affects all aspects of a person’s life, and I need you to work with me on this.

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Part of why we feel so scared to get help for having an eating disorder – to admit it to ourselves, to talk to other people about it, and to get professional help – is that there is a stigma around it. But we can’t let that stigma stop us from getting the help that we need. So let’s explore, together, what eating disorders are and how to get help for them.

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Unlike in the past, men are increasingly dealing with eating disorders and 40% of of people who binge eat are men. However many men do not seek treatment for fear of appearing weak, strange, or like less of a “man” and many health professionals fail to screen men for eating disorders as closely as needed. But a man who binge eats needs treatment and support just as a woman does.

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Hopeless. Desperate. Defeated. Disgusted. Guilty. Ashamed. None of these adjectives describe feelings that any of us like to experience. Yet people with binge eating disorder (BED) may experience them every day. Eating controls their life, but there’s really no control there. Indeed, BED is characterized by a feeling of being out of control. So what is it, exactly?

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