Can you be body positive and encourage dieting? Some people are missing the point of body positivity, so let’s set the record straight.
What do you picture when you think of health, fitness, and nutrition? Many of us envision a thin person because we’re socialized to visualize these things through a skewed lens. Here’s what we need to do to actually make healthy choices possible – and why we really need to stop fat-shaming and start taking on the systems exploiting and oppressing us all.