I’m a dude – one with a uterus. So like most trans guys, I have to deal with periods at some point or another. And it’s not easy. Everyone in the world seems to think periods are the ultimate expression of femininity. Sometimes it makes me feel very, very feminine. But the truth is, there’s no reason bleeding makes me feminine. Here are five ways to remember this.

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In every single feminist safe space I’ve been, someone – usually someone who is more privileged than most people in the group – will call the space an “echo chamber.” But there’s a difference between an echo chamber and a safe space. Safe spaces are extremely useful and are of the utmost importance to the feminist movement. And I’ll tell you six reasons why.

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What’s up with the way that the media portrays menstruation? If all you knew about periods came from what you see on TV and in magazines, you’d think they’re either hilarious or terrifying. Watch Kat Lazo in this video where she discusses why this misrepresentation is dangerous for us if it causes embarrassment and uneasiness to the point of wanting to hide menstruation.

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Hopeless. Desperate. Defeated. Disgusted. Guilty. Ashamed. None of these adjectives describe feelings that any of us like to experience. Yet people with binge eating disorder (BED) may experience them every day. Eating controls their life, but there’s really no control there. Indeed, BED is characterized by a feeling of being out of control. So what is it, exactly?

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Whether you and your loved one are three hours away or three time zones away, you are in a long-distance relationship. In any healthy relationship, you should be honest and communicative, be open about your futures, support each other to be better people, and celebrate/evaluate your relationship on a regular basis. Distance should not change that.

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