Search results for: self-care
Is Your Script Actually Trans Positive? Use This Checklist To Do It The Right Way
This article was originally published on Woke and republished here with the author’s permission. What’s the bottom line? For trans characters in film and TV, roles seem to follow these same boring formulas: Their storylines are either entirely about being trans or are transition-focused. They are usually played by cis people, conveniently making it so…
Read MoreHere’s What Feminists Need To Know About Single Payer Healthcare
Right now, at least 11% of adults don’t have health insurance in the U.S — the 13th richest country in the world. A nation that doesn’t take care of its sick is one where every life clearly doesn’t matter. There is a growing movement of folks who want to transform our capitalist healthcare system into…
Read MoreComing Out As Queer Is Even More Complicated For A Fat Person
This article was originally published on The Establishment and republished here with the author’s permission. I came out as fat to myself about five years ago. I also came out as bisexual to myself around the same time. Both were gradual and mutual processes. “I think that there is a coming out process around being fat that…
Read More10 Ways White People Can Stop Annoying People of Color on Social Media
This article originally appeared on Wear Your Voice and was republished here with the author’s permission. When it comes to social media etiquette, we are all still learning how to interact with each other while respecting boundaries and the spaces we give ourselves. What has translated over straight from our in-person interactions are racist, sexist…
Read MoreMisogyny Against Black and Brown Women and Femmes is still Celebrated
This article was originally published on Wear Your Voice and republished here with the author’s permission. The other day as I was riding the subway, I saw an advertisement for a new television series centering on Natalee Holloway, the 18-year-old who disappeared when she was on a high school graduation to Aruba in May 2005. The case is…
Read More10 Things I Wish My White Teacher Knew
This article originally appeared on Wear Your Voice and was republished here with the author’s permission. If you think that race does not have an impact on the way that an educator teaches school children, please come on in and take a seat. I, a Black student, owe a lot of my academic intelligence to…
Read MoreMore Men Should Learn The Difference Between Masculinity and Toxic Masculinity
This article originally appeared in The Huffington Post. It was lightly edited and reposted here with the author’s permission. Google “toxic masculinity” and you’re likely to stumble across Ben Shapiro’s National Review article The ‘Toxic Masculinity’ Smear, where he discusses the Left’s war on masculinity and manhood. If you can power through the part where he…
Read More5 Ways People Of Color Can Foster Mental Health And Practice Restorative Healing
This article was originally published on Threads of Solidarity and republished here with the author’s permission. The strong, Black woman. The Asian “model minority.” “¡No soy loco!” These tropes, expressions, and labels are often used to demonstrate (and even celebrate) the “resiliency” of people of color. But it’s a trap. These stereotypes may seem empowering,…
Read MoreThe Healthcare Industry Is Failing Us. Here’s How You Can Also Rely On Ancestral Medicine
Editor’s Note: This article is not meant to suggest that readers forego traditional medicine when it’s necessary nor does it propose ancestral medicine as the solution to our healthcare crisis. It’s meant to explore other types of medicine that can be beneficial to supplement with Western medicine. When’s the last time you put your hands in…
Read MoreThis Is Why Consent Doesn’t Exist For Disabled Folks
“Forced Intimacy” is a term I have been using for years to refer to the common, daily experience of disabled people being expected to share personal parts of ourselves to survive in an ableist world. This often takes the form of being expected to share (very) personal information with able bodied people to get basic…
Read MoreOn Ending White Supremacy
Originally published on Medium and republished here with the author’s permission. Since Inauguration Day, the progressive community and people of good conscience more generally are experiencing a mix of dread, despair and fear as we steel ourselves to face the dystopian reality of the Trump era. We all recognize the threat that a Trump administration represents for…
Read More6 Things White People Can Do To Reach Friends and Family Members to End Racism
Originally published on Medium and republished here with the author’s permission. All across America, people are wondering what to do to stop the rising tide of fascism and many feel powerless and frustrated. I posted on social media that white people need to do more and specifically to reach those white men marching with torches, chanting Nazi slogans. They…
Read More5 Things Black Women Want To See In The New Healthcare Plan
While reflecting on recent news about health care, I think back on the lives of Anarcha, Betsy, Lucy and nine other unnamed enslaved Black women who were experimented on by the “father of modern gynecology,” a white doctor named J. Marion Sims. Without their consent or anesthesia (which was available at the time), Sims perfected…
Read More5 Things Light-Skinned People of Color Say That Make Us Sound Like Racist White People
White people say the darndest things. And these days, many Black, Indigenous and People of Color (BIPOC), along with many White people, are in agreement that there are certain statements or ways of thinking that are classic evidence of a White person. You know, the kind of White person you wouldn’t want sitting on the…
Read MoreIf You’ve Never Lived In Poverty, Stop Telling Poor People What They Should Do
The brownstone I lived in for eight months in 2009 and 2010 had few amenities – the building often smelled like leaking pipes, the carpets were threadbare in many places, and the steam heater in the corner was completely out of my control, resulting in quite a few freezing mornings and sweltering nights. It did,…
Read More5 Ways to Lovingly Support Someone With C-PTSD
I was watching the Disney movie The Hunchback of Notre Dame when I suddenly went into shock. Right from the start, seeing Quasimodo be the recipient of so much gaslighting – being told that the world wasn’t safe, that he would never be accepted or loved, that Frollo had only his best interest at heart…
Read MoreTraumatized and Trans: We Are Allowed to Be All Versions of Ourselves At Once
I want to start this by noting that I am by no means an expert on the study of trauma. I am, however, an expert of my own lived experiences. I am taking this opportunity to shed light on a topic that is rarely highlighted. I don’t believe there is a “right” or “wrong” answer…
Read More6 Scenarios Where Intentionally Changing Your Weight Doesn’t Make Sense – Even If You Think It Does
I met with a new specialist to talk about the osteoporosis I’ve developed in my left femur. I have multiple risk factors for this condition: family history, small-boned, thinner, white. My internist advised me to consult with a rheumatologist to see what further steps I should take. As we were talking, Dr. M asked what…
Read More3 Misogynistic ‘Rules’ That Held Me Back at Work – And How I’ve Challenged Them
Can you believe what some people have said to her about her work? This shows why it’s important to be aware of gender norms at work.
Read More3 Ways We Get Grown-Ass Woman Friendship Wrong (And How to Fix That Shit)
Can you relate to these ways of mismanaging woman friendships? These are great tips to consider for improving our friendships.
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