With pregnancy comes changes to your body. And if you struggle with negative body image, those changes can provide a unique hurdle. For those struggling with or recovering from eating disorders, pregnancy can be a complicated time.
So how do you cope with this in a healthy, productive way? Check out this infographic from The National Eating Disorders Association (NEDA) for some quick and helpful advice!
This infographic was created by the National Eating Disorders Association. Find out more here.
For more information on this topic, check out the following:
- 5 Ways to Support a Loved One in Eating Disorder Recovery
- 6 Things You Can Do If You Think You Have an Eating Disorder
- Babies Don’t ‘Ruin’ Bodies: 3 Reasons to Stop Saying They Do
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