5 Practical Tips to Help You Through Dissociation

Editor’s Note: While many people use the words dissociation and disassociation interchangeably, the technical term is “dissociation,” and that is the phenomenon we are discussing in this comic.

Do you experience dissociation?

Dissociation can feel like you’re not connected with your surroundings, and it can be hard to avoid.

But there are some ways to feel grounded that might help. Check out this comic on what dissociation means, and try these strategies the next time you feel like you’re about to dissociate.

With Love,
The Editors

disassociation 1 disassociation 2 disassociation 3 disassociation 4 disassociation 5 disassociation 6 disassociation 7 disassociation 8 disassociation 9

 

To learn more about this topic, check out:

Christine Deneweth is a Contributing Comic Artist for Everyday Feminism. A queer cartoonist and artist, Christine lives in Ypsilanti, Michigan. She is a cartoonist for Eastern Michigan University’s newspaper the Eastern Echo. She writes children’s books about mental disability and has a comic strip that has been published for five years. Comics can be found on her Facebook page, and art can be found on her Instagram @crassasterCheck out her work here