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Posts by Jayson Flores

5 Lessons Buffy Taught Me That Helped Me Survive Depression

By Jayson Flores | October 4, 2016

“Our wounds don’t make us weak – they make us human.” Fiction can be more than just entertainment. Turns out Buffy the Vampire Slayer had some great mental health tips!

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3 Ways Being Raised a Boy Kept Me from Getting the Mental Health Support I Needed

By Jayson Flores | May 1, 2016
Close-up on a child who has a distressed facial expression.

“I thought I was weak.” Growing up, this author was told they were a boy, and to “act like one.” Here are some of the painful ways society pushes boys, men, and people who identify with masculinity away from mental health care.

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6 Steps Towards Whole-Heartedly Loving Yourself as a Feminine Gay Man

By Jayson Flores | November 3, 2015
Person looking in a mirror, with hearts around their head, indicating self-love

This author once believed the toxic messages that feminine gay men are undesirable and unlovable. These strategies helped him love himself – and they can remind you that you’re worth loving, too.

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How to Explore Your Gender When You’re a Person Who Was Assigned Male at Birth

By Jayson Flores | July 16, 2015
Person looking confused

Society tells boys it’s not okay to explore gender fluidity – but what if you don’t fit the “norm” of masculinity?

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