Posts by Kaila Prins
Here’s Why the Definition of Body Positivity Isn’t Up for Debate
Can you be body positive and encourage dieting? Some people are missing the point of body positivity, so let’s set the record straight.
Read MoreHere’s How Fatphobia Is Being Marketed to You – And Why So Many of Us Buy Into It
Example #1: “Selling fat loss as health.” People have been trained to be afraid of fat – but it’s time to be aware of how fatphobia is being sold to you for profit.
Read More4 Things Stopping Us From Ditching Diet Culture and How to Finally Let It Go
“Why are we so attached to our diets?” Diet culture is everywhere, spreading misinformation about what “healthy” means. But we must break free from diet culture’s influence – and here’s what’s in the way.
Read More3 Ways to Fight Diet Culture’s Toxic Messages and Love Yourself When Gaining Weight
We’re body-positive, but when it comes to our own bodies, it’s hard to shake off society’s body-shaming messages. Can you relate? These strategies can help you stay positive through your own body’s changes.
Read MoreYour FitBit Is Ruining Your Relationship with Your Body – Here Are 3 Reasons Why
This author’s done with FitBit, Nike+, and all the other apps that “track your numbers.” Here’s why this is a big problem disguised as health – and how it might be taking a toll on you.
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