Posts by Kate Walford
5 Tips for Talking (And Not Talking) About Food While Making Space for Recovery
Some ways of talking about food can be helpful for people recovering from eating disorders – but sometimes we just need to shut up about it. Here’s the difference.
Read More7 Things We Need to Stop Saying to People Taking Anti-Depressants
“#2: Anti-depressants should be a last resort.” It’s likely that you know someone on anti-depressants – so avoid this stigmatizing language.
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