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Posts by Miri Mogilevsky

It’s Not Just Sadness: How to Tell If You Might Have Depression

By Miri Mogilevsky | May 24, 2017

Do you know how depression shows up? Misunderstandings of depression symptoms might have you miss some of these signs.

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5 Things I’m Tired of Hearing About My Chronic Fatigue

By Miri Mogilevsky | March 16, 2017

What’s wrong with these well-meaning comments said to people with chronic fatigue? Find out what it’s like for her to hear them and you’ll know.

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7 Questions to Help You Balance Self-Care and Resistance

By Miri Mogilevsky | February 12, 2017

How can we resist everything Donald Trump is doing without burning ourselves out? These questions can help you find some answers.

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How to Self-Care When You’ve Messed Up

By Miri Mogilevsky | January 28, 2017

It’s never fun to be told that you’ve hurt someone – and ignoring your guilt or anxiety about it won’t help. So here’s how to take care of those feelings and more.

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Here’s How You Can Get the Most Out of Therapy (Part 2!)

By Miri Mogilevsky | November 11, 2016

Since therapy doesn’t come with a user guide, anyone who’s in therapy could use these tips for making sure it’s the best experience for you.

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