Do you know how depression shows up? Misunderstandings of depression symptoms might have you miss some of these signs.
5 Things I’m Tired of Hearing About My Chronic Fatigue
What’s wrong with these well-meaning comments said to people with chronic fatigue? Find out what it’s like for her to hear them and you’ll know.
7 Questions to Help You Balance Self-Care and Resistance
How can we resist everything Donald Trump is doing without burning ourselves out? These questions can help you find some answers.
How to Self-Care When You’ve Messed Up
It’s never fun to be told that you’ve hurt someone – and ignoring your guilt or anxiety about it won’t help. So here’s how to take care of those feelings and more.
Here’s How You Can Get the Most Out of Therapy (Part 2!)
Since therapy doesn’t come with a user guide, anyone who’s in therapy could use these tips for making sure it’s the best experience for you.
Can Abuse Be Unintentional? 3 Reasons That’s the Wrong Question to Ask
“I don’t think they meant to be abusive.” Do you think intent matters when it comes to abuse? Here’s why we should focus on different questions instead.
Here’s How You Can Get the Most Out of Therapy
Therapy doesn’t exactly come with a user guide. So how can you get the most out of your time in therapy? These suggestions can be helpful.
How to Figure Out What Your Boundaries Are
You may have read about the importance of setting boundaries – but what if you don’t know what your boundaries are? These steps can help you find out.
5 Helpful Things You Deserve to Know When You End a Relationship
It can be hard to be the one to initiate a breakup – especially when nobody’s telling you these things. Here are some reminders that can help.
10 Things Sex Positivity Is Not
#2: “Thinking everyone should like sex.” You might think these things are sex-positive, but find out what it means to assume they’re great for everyone.