Search results for: self love
5 Things Light-Skinned People of Color Say That Make Us Sound Like Racist White People
White people say the darndest things. And these days, many Black, Indigenous and People of Color (BIPOC), along with many White people, are in agreement that there are certain statements or ways of thinking that are classic evidence of a White person. You know, the kind of White person you wouldn’t want sitting on the…
Read MoreThis Is What It Feels Like to Have Body Dysmorphic Disorder
Maybe you’ve heard of Body Dysmorphic Disorder – but this will show you how it really feels, and how society’s body image pressures make it worse.
Read More3 Myths That Hurt My Eating Disorder Recovery
The hardest part of her recovery may have been dealing with loved ones who didn’t understand her eating disorder – so let’s bust these common myths.
Read More4 Harmful Ways We Dismiss Teenagers’ Mental Health Issues
“What do you have to be depressed about?” Many adults think young people’s mental health issues are just a phase of youth. Time to take them more seriously.
Read MoreTraumatized and Trans: We Are Allowed to Be All Versions of Ourselves At Once
I want to start this by noting that I am by no means an expert on the study of trauma. I am, however, an expert of my own lived experiences. I am taking this opportunity to shed light on a topic that is rarely highlighted. I don’t believe there is a “right” or “wrong” answer…
Read MoreCultural Appropriation In Fiction: Here Are Some Tips To Consider When Your Writing Includes Different Cultures
The cushion that is fiction can lead writers to support their stories with the argument that it’s a made-up reality, that is, that it’s just a movie, just a TV show, just a book. But it’s never “just.”
Read MoreI’m Sick of Inaccessibility. Here’s How You Can Make Your Event More Accessible to People with Chronic Illnesses.
The choices that are made when organizing an event will determine who is able to be there and who isn’t. If you want a truly inclusive event you need to cast the widest net of inclusivity.
Read More5 Ways to Be Inclusive When Teaching or Practicing Yoga
Ever had “one heck of a yoga class” like she did? Everyone in your class could have a more positive experience with these strategies!
Read More3 Things Trans People Worry About On Their First Day Of Work
Though I had spent plenty of time as my true self before my work transition, I couldn’t help but be nervous about a full day at work.
Read MoreWhy Every ‘Scientifically-Proven Weight Loss Diet’ Is Actually a Total Scam
A “scientifically proven” diet to help you lose weight? Somebody’s lying to you, and this comic exposes the truth.
Read MoreIs Your Script Actually Trans Positive? Use This Checklist To Do It The Right Way
This article was originally published on Woke and republished here with the author’s permission. What’s the bottom line? For trans characters in film and TV, roles seem to follow these same boring formulas: Their storylines are either entirely about being trans or are transition-focused. They are usually played by cis people, conveniently making it so…
Read More3 Ways Being Tender is a Political Act – No Matter What Our Violent Society Says
Tenderness is often treated like “oversensitivity” or weakness – but these wonderful insights show how being tender with ourselves and others can be exactly what we need.
Read MoreGet Stuff Fixed In Your Building! 3 Steps That Really Work & Help Stop Gentrification
Again and again, gentrification prices people out of neighborhoods and makes renters feel powerless over their circumstances. But there is one thing that can withstand gentrification: people coming together.
Read More6 Things White People Can Do To Reach Friends and Family Members to End Racism
Originally published on Medium and republished here with the author’s permission. All across America, people are wondering what to do to stop the rising tide of fascism and many feel powerless and frustrated. I posted on social media that white people need to do more and specifically to reach those white men marching with torches, chanting Nazi slogans. They…
Read More10 Ways White People Can Stop Annoying People of Color on Social Media
This article originally appeared on Wear Your Voice and was republished here with the author’s permission. When it comes to social media etiquette, we are all still learning how to interact with each other while respecting boundaries and the spaces we give ourselves. What has translated over straight from our in-person interactions are racist, sexist…
Read MoreI’m Fat and I Don’t Want to Assimilate into Diet Culture (And No, I’m Not Sorry)
“My body is not the most important thing in this story.” If you care about liberating women to make their own choices, you’ve got to read how this author stopped seeing her body as a sign of failure.
Read MoreWhat Happens If We Let Fat People Be Happy?
We all love a good, body-positive message, right? That is, if the woman behind the message is relatively thin. If she’s fat, or writes positively about bodies of all sizes, abilities, and more, she gets a tidal wave of criticism. Why? There’s a massive, toxic industry behind it. Here’s how and why we should reject the absurd notion that only weight loss means happiness.
Read MoreHow Saying ‘Everything Happens For A Reason’ Hurts Grieving People Instead of Helping
If you’re grieving or know somebody who is, you may have come across the words “everything happens for a reason.” But here’s what this phrase gets wrong – and what to offer instead.
Read MoreWhat Happened When This Fat Woman Wore a Bikini
This author debunks concerns about health, comfort, and “glorifying obesity” while she rocks a bikini and, contrary to expectation, doesn’t lose weight to do so.
Read MoreBeing Thin Didn’t Make Me Happy, But Being ‘Fat’ Does
This isn’t your typical before and after story.
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