Being an ally is difficult, especially as a heterosexual cis male. The pressures of (traditional notions of) masculinity and a lifetime of systematic patriarchal training are difficult to overcome. So I have compiled four pieces of advice — based on my own experiences and slip-ups — to help all cis males (myself included) become open feminists and allies.

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Nice guys, we know you’re out there. Misogynistic Nice Guys™ have earned a bad reputation, but there’s a difference between them and men who are genuinely respectful. But did you know there’s also a difference between being nice and being an ally to women’s causes? Here’s what you need to know to avoid the unintentional sexism that can come with gender socialization.

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There is a social conundrum for women in which speaking one’s opinion openly and flatly can be considered “un-ladylike.” Since every person and situation is different, only you will be able to decide what works in your life. But if you’re ever in a position where you feel uncomfortable or unwelcomed speaking up, here are a few suggestions that I hope can help.

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As male feminists, it’s easy to criticize the misogyny of the MRAs. But how often do we turn the lens around? There are stories from every era of the feminism — stories of men talking the talk of feminism, gaining trust, and using that trust to hurt, abuse, and act in profoundly anti-feminist ways. Here are six things we need to do starting right now to fight this.

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