Healing after sexual trauma can be an erratic, draining, and difficult process. It can also be extremely rewarding and empowering. While it is common for the partner of a rape survivor to feel helpless, there are many ways that they can be an excellent source of support. Here are some ideas to consider when attempting to support your partner with their healing.

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In response to patriarchal trauma, this powerful spoken word poem addresses the resilience that happens when women assert themselves. It reminds women that they are more than insults, than tools to provide some man a sense of pleasure or power. It reminds women that their voices ARE the weapons that can fight and conquer systemic and cultural oppression.

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You know that not only does domestic violence in the trans community play out in slightly different ways, but trans survivors often face obstacles when trying to access resources. It’s not easy to approach a loved one about their abusive relationship. But you don’t need to be an expert. You just need to be there.

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Domestic violence is about power. When one’s trans identity challenges conventional gender definitions, its boundaries, and its performances, DV survivors can often feel disempowered. And because it is happening in trans* communities, we need to talk about it and what you can do to help. With the right knowledge and tools, you can help facilitate recovery.

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Generational violence is a huge normalizing factor, and challenging a youth’s parents, or at least their teachings, can be very difficult for some kids. Do I think we need to back off? No. Do I think we need to dumb it down? No. Do we need to acknowledge that violence is a foundational part of the lives of many young people? Absolutely. So how can you be a translator?

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With the repeated images of real life violence, including the Boston marathon tragedy, children’s (and adults’) emotional health are being affected. An easy response is “turn off the TV!” However, simply not allowing children to watch television is not enough to help them cope with violence. We need better approaches to help this generation of youth cope with and resist a culture of violence.

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I am a 28-year-old Latina feminist who lives with her formerly abusive dad. I can afford to move out but I don’t because I feel an obligation to look after my father. Everything I do is with the hope of making him proud, making him feel loved, and trying to repair whatever is broken inside of him that causes him to be abusive. I want to break so many chains and unlearn so many generations of abuse.

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The grim reality is that at least 1 in 4 college women are survivors of sexual violence, and our institutions are not doing enough to stem this terrible tide. It is time that more of us join these committed activists in transforming the culture and climate of our college and university campuses. Whether you’re a parent, a student, or alumni, here are a few ways that you help.

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