Many of us end up in toxic relationships with friends or partners – and then it’s hard to know what to do about it.
But you deserve better than relationships that are bringing you down. So here’s an episode of WellCast that might help. This illustrated guide offers steps you can take to recognize if you’re in a toxic relationship and set boundaries to take care of yourself.
Everyone’s healing journey is different, and yours is valid no matter where you are. If these steps resonate with you, then you deserve to take them for your own well-being.
The Editors at Everyday Feminism
Click for the Transcript
To learn more about this topic, check out:
- 6 Things About Toxic Dating Culture That Made Me Realize I’m an Aromantic Asexual
- 3 Lies We Need to Stop Telling About ‘Negative People’
- 5 Helpful Things You Deserve to Know When You End a Relationship
WellCast is a twice-a-week show that explores the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you’ve learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.