Self-care is a revolutionary act when living in a world that tells us we—especially those of us with marginalized identities—are not worthy of care, forgiveness, and gentleness. It allows us to fight back against oppression by affirming that yes, we do deserve to feel good. We are inherently worthy of care and attention, and we shouldn’t feel guilty for it.

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She is my partner. She is not my girlfriend. Choosing to use the word “partner” is somewhat political, but it is also very personal. I choose to use “partner” to not only indicate to society that I desire equality in my relationship, but more importantly, to indicate to my partner that, above all else, I unconditionally respect her as a completely autonomous and equal companion.

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Any time sexual assault is brought up, chances are there will be voices complaining that “if they were really raped, they should go to the police.” But that is far from fair. There are many reasons people don’t involve the police, none of which have to do with whether or not a rape actually happened. Here are eight barriers that keep survivors from reporting.

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As this video demonstrates, racist acts are protected by the people who silently witness those instances without interfering. Not engaging lets oppressive folks know that they can continue their behavior and reminds the oppressed that they aren’t welcome, safe, or valued. So, when you notice racism happening, even if you’re scared, be an ally and shut it down.

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It was universal the dehumanized way people on Food Stamps are made to feel so in that aspect it is difficult to live on Food Stamps. Well the stigmatization ends for me. I refuse to hang my head for supplementing my husband’s income with SNAP.

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When I first told people that my husband was having an affair, I got a few different reactions. Some blamed me for his infidelity; others thought I was weak to consider staying. But I don’t think these are the only options. Here’s what I want you to know if you are ever involved in or asked to support a friend in a painful infidelity aftermath.

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People who don’t know I’m a survivor of domestic violence may be shocked. I’m a strong, loud-mouthed woman and a proud feminist. How could this happen to me? And yet to my horror, it did. Domestic violence can strike any of us. If you are being abused by your intimate partner, remember that you deserve better. You deserve love and respect. We all do. (Trigger Warning)

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