We often talk about how important consent is, but what, exactly, is consent? Here it is – a video from Lex Croucher covering the basics of what it means to consent to sexual activity. Rape, sexual assault, and coercion are far too common among all types of people. So spread the word, and let’s raise awareness of this clear understanding of consent. (Content Warning: Rape)

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Do you ever wish you could get to a place of feeling happy with yourself, but don’t know how? Then meet Lex Croucher, aka Tyrannosaurus Lex. She believes in her own abilities and worth, but she wasn’t always this confident. Check out her funny, practical advice on breaking through toxic messages and low self-esteem to learn how to appreciate who you are.

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To some, the notion that friends are supposed to build you up and make you feel good is obvious. But for others who are caught in toxic relationships, this may not be as apparent. Vlogger Lex discusses her experiences with “friends” who made her feel unwelcome and unappreciated, the effects of this treatment on her self-worth, and her decision to cut the toxicity out of her life.

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Do you ever have days where, for no particular reason, you’re not feeling your best? Maybe your negative self-talk is louder than usual, or you’re feeling bored and uninspired at work. Vlogger Lex Croucher gives a crash course in self-care for these off days! Watch her list several activities that improve her mood, and take note of the ones you want to try the next time you’re feeling down.

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