An apple with nutrition information on it

What do you picture when you think of health, fitness, and nutrition? Many of us envision a thin person because we’re socialized to visualize these things through a skewed lens. Here’s what we need to do to actually make healthy choices possible – and why we really need to stop fat-shaming and start taking on the systems exploiting and oppressing us all.

Read More

Acknowledging privilege is difficult. It implicates you in the act of oppression, and very few want to think of themselves as oppressors. But if you dislike racism, yet do little — if anything — to resist it, you’re enabling racial oppression and benefitting from it. This not only harms people of color. It also harms white people and their humanity.

Read More

There’s a myth is that if you have enough women and femmes in your organization, your organization is automatically not sexist or femmephobic. This is absolutely untrue, especially if the only way for women and femmes to get ahead is to emulate men and masculinities. When I talk about femininity and masculinity I am talking…

Read More