Person looking unhappy

It takes a lot to overcome society’s fatphobia and love your body. When fat-shaming comments come from your own family, it can feel downright impossible. So what can you do? Follow this author’s journey through shame and guilt as her family led her to believe that being fat was something to be sorry for, and read how she stopped apologizing for her body. (Trigger Warning: Fatphobia)

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Being a trans person who experiences body dysphoria can be a challenge – both for the person directly experiencing it, as well as for the loved ones around them. The truth is, few people feel prepared to help someone cope with body dysphoria. So if you’re wondering how to support someone with this experience in your life, this list of five tips is a great place to start.

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The body positivity movement has made great strides in helping bodies of all shapes feel loved, cherished, and acceptable. But what does it mean when major media outlets create lists of body image heroines and virtually every woman listed is white? In this article, Sonya Renee Taylor details the racist undertones that have caused the movement to overlook and neglect her and other black women’s body-loving activism for far too long.

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If you spend any time on the Internet, you’ve likely participated in the conversation about weight and body image. “Lose weight and look great!” “Love your body just the way it is!” I find both messages tiresome. Where in this “conversation” is there room for individuals to have their own feelings, independent of what other women (and men) insist is the “correct” way to think about one’s body?

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Social media trends change as rapidly as the technology itself, and we need to make sure that our dialogue with teens about body image and self-esteem (dialogue that includes listening) is changing just as rapidly. Because the Facebook Generation is the next generation of thinkers, leaders, parents, and activists. They’ll be the ones changing the world. And we need them to be fully present in it!

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As women, our relationships with our bodies are often dysfunctional. With a multibillion-dollar cosmetics industry and social pressures to be thin, loving our bodies is no stroll in the park. But when we don’t feel comfortable in our bodies, we miss out on all the joy that life offers. Here are seven ways to fight the pressure and practice loving your body, just the way it is.

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Some believe that since gay men do not want to be sexually intimate with women, our uninvited touching and groping is benign. In a culture that doesn’t see gay men as “men”, our sexist acts are instead read as “diva worship” or “celebrating women” even when they are acts of objectification, assault, and dehumanization. We must question these assumptions in ourselves and in our communities.

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I’ve been thinking a lot about the assumptions people make about living in a fat body. I want to break some of those erroneous assumptions about living in a fat body down. I want to talk about how it feels to live in a fat body.

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