Search results for: body positive
How Can I Exercise in a Body-Positive Way?
For a lot of people, exercise is a chore. They dread doing it, and if it doesn’t result in the weight loss they were hoping for, it can be even more discouraging. So how can you switch to a more body-positive approach to exercise? In this week’s video headline, Golda Poretsky offers some advice! Watch her explain how to find the right exercise for you, and how to recognize the benefits of it.
Read More15 Tips for Raising Kids with a Positive Body Image
As parents we have a powerful influence in how our kids grow up feeling about their bodies and their relationship to food. Many of them are things we can say (or not say) that have a huge impact.
Read MoreThe Body Love Course | Module 5
To access this page, you must purchase The Body Love Course or The Body Love Course [Installments].
The Body Love Course | Module 1
To access this page, you must purchase The Body Love Course or The Body Love Course [Installments].
Social Media Has Its Pitfalls But You Can Use It For Positive Change—Here’s How
Every time I speak up and share people reach out to me; they let me know that they feel empowered to share their own story.
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