Search results for: thin%20privilege
4 Problematic Trends I See on Body Positive Instagrams
If a body positive Instagram has actually left you feeling worse about your body, it’s not just you. These supposedly “positive” messages can be much better.
Read MoreBreaking Down the Desire to Be Thinner
People often talk about thinness, and the desire for thinness as a given. It’s so ingrained in our culture (thanks, $58.6 billion diet industry) that we don’t often ask the question “Why do you want to be thin?” What would being thin mean to you? I want to break apart some thinness myths. Let’s take a closer look at nine supposed benefits of being thin.
Read MoreHey, Skinny!
I’m concerned when superficial observations are made which in some way praise or compliment someone’s appearance. Because at the end of the day, It’s impossible to know what kind of perception someone has of their own body image. Is it really appropriate or even friendly to make random comments on someone’s body, regardless of how short, tall, fat, or thin they are?
Read MoreBusting Myths about Fat Bodies
I’ve been thinking a lot about the assumptions people make about living in a fat body. I want to break some of those erroneous assumptions about living in a fat body down. I want to talk about how it feels to live in a fat body.
Read MoreHow To Talk To Friends And Loved Ones About Health And Weight
Myths and stereotypes about weight are so normalized. So it’s no wonder if you (person who is worried about a loved one) are invested in the idea that fat is bad or want them to be spared the pain of being fat in our society. And it’s no wonder that you (person who has gained weight or is fat) may have some mixed feelings about the “help” that people want to give. Here’s some ways to have this conversation.
Read MoreNavigating Body Image in Asian American Communities Is No Easy Task – But Here Are 4 Places to Start
This author has complicated relationships with food, body, and family. If you’re Asian American and you can relate, you’re not alone.
Read More5 Ways I’ve Learned to Love Myself as I Gain Weight
This author had a lot of internalized fatphobia – but they didn’t deal with it until they started gaining weight. Facing your own fatphobia can be scary, but with these practical tips, you don’t have to deal on your own.
Read MoreMy Body is Not an Achievement or a Work in Progress
The beauty ideal has changed over time, but the idea that there is only one way to have a beautiful body has not. The current one necessitates thinness. Until we’ve accomplished thinness, we are works in progress, and that there is no excuse for not participating in this. It’s not about policing how we look, they tell us. It’s for our health, for our own good! As if.
Read MoreDo These People ‘Look Healthy’ to You? Here’s Why It Sucks to Judge Health by Appearance
Ever thought about how the phrase “at least your have your health” feels for someone with an invisible illness? This smart comic breaks it down to give you a much more supportive outlook on what health really means.
Read More10 Bigoted Ideas Posing as ‘Tackling Obesity’ with the Foodscape Argument
Is it really progressive to try supporting low-income people by targeting their “unhealthy” eating habits? That’s what the foodscape approach claims – but here’s the truth.
Read MoreIf You Think the Dad Bod Phenomenon Is Championing Body-Positivity, Think Again – Here Are 3 Big Reasons We Need to Stop Praising It Now
The “Dad Bod” hype is everywhere right now. Here’s all you really need to know about the sinister, body-policing tone of this sexist trend.
Read More4 Reasons Why We Need to Stop Thinking of Skinny-Shaming as ‘Reverse Discrimination’
There are the people who say that “skinny-shaming is the same as fat-shaming.” That might seem like a fair conclusion, but here’s why it just isn’t true.
Read MoreBeauty Whitewashed: How White Ideals Exclude Women of Color
While we talk a lot about harmful media beauty ideals like extreme thinness, sex appeal, etc, one of the most oppressive ideals excludes anyone who isn’t white – ie whitewashing of beauty. And in our society, it has a negative impact on females who rarely see images of their own races depicted in a positive manner and on how white people (and all people) view women of color.
Read MoreYour Fat Stigma Is Racist – Here Are 6 Ways to Shift That
Have you noticed how white standards of beauty affect body image for people of color? Here’s how to shift fat positivity away from white supremacy.
Read MoreLiposuction Didn’t Change My Life, But Body-Positivity Completely Did
Ever thought having a smaller body would magically make you a happy person? Here’s a surprising story of self-love for you.
Read MoreCalling an End to ‘Political Correctness’ Just Won’t Work – Here’s Why
How do you feel about the debate over “political correctness?” Some say that “being PC” is about stifling free speech – but this fun comic really puts things in perspective to show how wrong they are.
Read More3 Tips to Help Deal with Fat Shame from a Healthcare Professional
“Lose 20 pounds, and you’ll feel better.” “If you started exercising, this wouldn’t be a problem.” If you aren’t thin, chances are you’ve gone to the doctor’s office about a lingering cold, or a hurt elbow and had to listen to comments like these from your doctor. These situations can be awkward, and triggering. So can we handle them in the moment?
Read More“I Don’t Think of You As Fat!” – Raising Size Accepting Children
We can change the definition of fat to mean… well, just fat. Like blue and short. So that it won’t be necessary to remind someone that they are worthy. Then you can go ahead and think of me as fat without being uncomfortable about it.
Read MoreMy Journey to Eating Disorder Treatment as Neither a Man Nor Woman
These obstacles hurt trans and non-binary people seeking eating disorder treatment, but all of us can learn from how to address them.
Read More3 Ways to Fight Diet Culture’s Toxic Messages and Love Yourself When Gaining Weight
We’re body-positive, but when it comes to our own bodies, it’s hard to shake off society’s body-shaming messages. Can you relate? These strategies can help you stay positive through your own body’s changes.
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