Make no mistake: There is serious stigma around mental health. People are misinformed about what it is, how it’s caused, and how it can be treated. As a result, people are hesitant to consider seeking the help they need.
Check out this video in which vlogger Marina Watanabe shares her story of how she came to terms with her depression and started to manage it.
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Marina Watanabe is a vlogger, blogger, overenthusiastic tweeter, college student, and creator of embarrassing literary tees. Her passions include putting off responsibilities and being sarcastic on all social media platforms. She is majoring in Women’s Studies with a minor in Communications at Sacramento State and hopes to continue using social media as a tool to discuss and raise awareness for feminist and social justice issues. She also runs a Tumblr called Everyday Harassment that serves as a safe space for women to share their stories and educate others on the nature and frequency of sexual harassment. Check out her Tumblr, or follow her on Twitter @marinashutup!