Search results for: self love
The Neurobiology Behind All of the Ridiculous Things You Do When You’re in Love
So let’s explain love. Let’s explain that fervor – with neurobiology! Why that may seen unromantic, it’s important to us as people and as feminists. We deserve full comprehension and control of our bodies. Instead of being driven by our body’s reactions, we can see them as just hormones flowing through our bodies – and not as the undeniable truth!
Read More6 Things I Learned When My Husband Had an Affair
When I first told people that my husband was having an affair, I got a few different reactions. Some blamed me for his infidelity; others thought I was weak to consider staying. But I don’t think these are the only options. Here’s what I want you to know if you are ever involved in or asked to support a friend in a painful infidelity aftermath.
Read MoreA Quintessential Guide To Self-Care For Student Activists
Two weeks after my birthday, I remember sending out text messages to close friends about my whereabouts as I was getting ready to protest Hillary Clinton. It was Oct. 30th, 2015 and I — along with eight other AUC Shut It Down student organizers — planned to interrupt Hillary Clinton as she spoke to Black…
Read More5 Tips for Self-Care in a Culture That Glorifies Stress
We often view being busy and worn out as a sign of being “productive” – so how can you prioritize taking care of yourself? These practical tips can help.
Read More5 Affirmations for Asexual People Struggling with Self-Acceptance
These can be really helpful if you’re struggling to accept your asexuality. But really, every asexual person could use these reminders every now and then.
Read MoreThe Science of Self-Compassion (And Why We Need More of It!)
Studies show that people who have compassion for themselves are happier, more optimistic, and more grateful than those who are harder on themselves. Here’s how can you start!
Read MoreSelf-Care 101: What It Is and How to Start
Check out this Self-Care 101 lesson on exactly how to find a set of nourishing practices that works for you. It’s easier than you think, and you deserve it!
Read More3 Ways to Honor Self-Expression On and Offline
Watch as Akilah S. Richards offers three methods to a proactive self-expression and explains how and why each is relevant.
Read MoreNurturing Self-Expression in Elementary School-Aged Girls
No matter where we are in the world, people who risk expression will always be perceived as threats to people who look to preserve a sense of normalcy based on what makes them comfortable. All I know is that I will continue to express myself, and I will continue to prioritize the nurturing of children willing to confidently express themselves, too.
Read MoreSelf-Care for Type A Productivity Monsters like Myself
Put very simply, self-care is an intentional practice of taking care of ourselves. Now if you’re a type A productivity monster such as myself, you may have already stopped reading because you’ve got things to do. Am I right? I’ve said that all too many times before to myself. But if our obsession with productivity is keeping us from taking care of ourselves, we’ve got a problem.
Read More5 Steps to Self-Care After the Holidays
With the passage of the new year, most consider the holiday season to be officially over. Almost overnight, we turn our focus to self-improvement. Holidays can be a stressful time for many. The resulting strain can leave you feeling exhausted and resistant to starting your next chapter. If you’re feeling holiday burnout, here are some self-care tips for the new year.
Read More3 Steps to Creating a Better Self-Care Routine
Without a solid self-care practice, negative feelings of blame can overwhelm us. Here are three steps you can use to shift perspective, care for yourself, and find the time to do so.
Read MoreSelf-Check: Holding Ourselves and Our Communities Accountable
Too many times, oppressed people use whatever power they have secured to oppress another instead of using that power to challenge the hierarchal order of things. Internalized racism, homophobia, transphobia, sexism, and misogyny are all alive and well and we must continue to battle those beasts within. We have to ask more of ourselves and the communities we are a part of.
Read MoreThe Real Reason Women Love Witches
“A witch is a survivor.” These sleepover stories of Ouija boards might be familiar – and it’d be a mistake to write this fascination off as superficial.
Read MoreHow Not to Make Love to a Fat Girl
When you’re attracted to a fat person, don’t objectify or fetishize them. As this poet says, “Make love to the whole of them.”
Read MoreThese 3 Sweet Love Stories Show Why Black Trans Love Is So Revolutionary
Is someone chopping onions in here, or is it these amazing couples bringing tears to our eyes?
Read More5 Ways to Lovingly Support Someone With C-PTSD
I was watching the Disney movie The Hunchback of Notre Dame when I suddenly went into shock. Right from the start, seeing Quasimodo be the recipient of so much gaslighting – being told that the world wasn’t safe, that he would never be accepted or loved, that Frollo had only his best interest at heart…
Read More3 Ways We Get Grown-Ass Woman Friendship Wrong (And How to Fix That Shit)
Can you relate to these ways of mismanaging woman friendships? These are great tips to consider for improving our friendships.
Read More4 Reasons I’m So Done with Being Told to ‘Not Be Too Picky’ About Dates
What’s wrong with telling a woman with high standards not to be “too picky” about dating? Check out the sexist assumptions behind this warning.
Read More6 Steps to Ending a Toxic Relationship with a Friend or Partner
How can you tell if a friendship or relationship is toxic – and what can you do about it? These steps might give you a good start.
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