4 Major Ways to Cope with Social Anxiety

Do you get nervous in social situations?

Most people do at some point in their lives – but if it’s getting in the way of you living your life, you may be dealing with social anxiety.

You’re not the only one with social anxiety, but it can be difficult to figure out how to cope. This comic has some great long-term and short-term strategies you could try to make navigating the world a little easier.

With Love,
The Editors at Everyday Feminism

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Joamette Gil is a Contributing Comic Artist for Everyday Feminism. She is a queer Afro-Cuban storyteller with a degree in social justice and psychology. Her comics and illustrations straddle the border between personal and political, reality and fantasy, what is and what is possible. The Miami native now lives and makes in Portland, OR, and you can follow her adventures here.