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There are some widespread misconceptions about mental health disorders. People think the cure for depression is to “keep your chin up,” that addiction is simple weakness, and that obsessive-compulsive disorder is humorous. Let’s set the record straight about how this stigma actually affects the lives of people living with mental health issues.

Do you know who’s most likely to be diagnosed with depression, depending on gender? Celia Edell explores mental health diagnosis across genders.

“I’m tired of hiding.” This moving perspective and info shows why stories about Asian Americans and mental health are urgently needed.

“2. If the mentally ill just wanted help, they could get it.” This video sets the record straight on mental health stigma. Are there any other mental health myths you’d like to dispel?

All youth should feel protected, safe, and happy, but far too many young people who are sexual and/or a/gender minorities do not. So how can we change that? Let’s start by understanding it. Delve into three issues that have a major impact on the mental health of LGBTQIA+ youth, and get informed with some concrete evidence on what we need to change for our youth.

I first went to a therapist at my university’s health center during my sophomore year. I decided to go because of anxiety caused by a health scare. After I filled out a mountain of paperwork, a white male counselor did my intake. The counselor gave me some peace of mind; he assured me that I…

Have you ever tried to tell someone that you’re struggling, only to have them dismiss you? These young people have great insights on mental health support.

“Why are you telling people you have problems?” What happens when teenagers get to open up about mental health? That’s what this Degrassi Group Chat is all about.

With a president-elect who has bragged about sexual assault, US survivors can use self-care right now. These ideas from Uplift Rebellion can help.

“What do you have to be depressed about?” Many adults think young people’s mental health issues are just a phase of youth. Time to take them more seriously.

#2: “There’s no use being upset.” If you try these comments to help someone with mental health issues, it’ll probably backfire – so here’s what to say instead.

Can you relate to how mental health stigma shows up in Latinx cultures? Let’s get the truth on some of the myths that can keep Latinx people from getting help.

If you have any mental illnesses, then you’re probably familiar with mental health stigma – and how it can make you feel. Celia Edell shares how she’s unlearning the lies of the stigma.

Ever thought about how the US education system adds to stigma against mental illness and disability? Here are some ideas for what to do about it.

Your feminism can help the movement – but what about your mental wellbeing? Here’s some encouraging research on how feminism can boost your mental health.

What’s the relationship between poverty and mental health? If you’ve never been poor, you may be surprised to learn how poverty affects every aspect of life – and how that can have a damaging impact on mental health.

We’ve shared many stories about struggling with mental health – but how many have you read about recovery? This author shares why “recovery” is a bit of a misnomer, but the process has brought some crucial insights.

Do you know how factors like access, jails and prisons, and costs have our mental health care system failing to provide the support we need? This will give you a good idea of what we need to change.

Pensive person, looking out a window, holding a warm drink

“It’s just a phase.” You’ve probably come across negative bisexual stereotypes – but do you know how they affect the mental health of bisexual people? This article shows how you can help, and why it’s so important to do so.

A person outside, drinking a cup of tea

“2. Mental illness is a sign of weakness.” Is the stigma against mental health problems getting in the way of the support you deserve? Many people believe these myths – but the truth behind them might change your mind.